Dehydrated food tastes great

As water is removed, taste is deliciously concentrated. Food dehydration requires just one ingredient – the food you’re drying. No preservatives or chemical additives, the result is 100% natural food that will stay tasty and nutritious for many months. 

Dried foods tend to take less than one sixth of their original storage space, and don’t require the ongoing electrical drain of a refrigerator or freezer. In addition to making dried foods that cost less than those you can buy in a store, dehydrators can help you save money.

                      

Because you’re drying your own food, you can be choosy about the foods you dry. Dry your favorite locally sourced foods with confidence, knowing that they are chemical and pesticide-free.

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Honey-water’s healing powers

 Honey creates a cluster compound in the water which increases this mixture’s health benefits.  Honey-water is easily absorbed and Honey-water has healing powers. It normalizes digestion process, strengthens the immune system,and cleanses the digestive tract of parasites preventing their breeding. It also cleanses the intestines of toxin deposits.
Put one teaspoon of honey in a glass of fresh lukewarm water and mix. This mixture can help in preventing the unpleasant and uncontrolled night urination. Honey collects water, which means the kidneys are not over worked. 
 For preventive purposes, drink the honey-water in the morning on an empty stomach. Make sure you drink it fast. The stomach valve opens immediately and the water quickly enters in the intestines. 

Honey-water should be consumed in the morning and in the evening. You will not have any problems if you drink this beverage in the evening because it soothes kidney’s work.

Make sure you always drink freshly prepared honey-water.

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Developing a healthy mindset

Whatever journey one embarks on in life, it all starts with the first step. I sat in a Chinese restaurant and opened up a fortune cookie and it read: "Focus on the journey and not the destination". So maybe the real first step is what happens in the mind. When you think about it, when you are hungry the first thought is: "What to eat?" What to eat sometimes is dictated by what money you have to spend on eating. With that said, one must make the best by choosing wisely.

To get your body operating at the peak performance, why not do research on specific foods that provide the optimum fuel your body needs.

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www.my90forlife.com/Healthherbsflowers