www.theenergycenter.org
www.my90forlife.com/Healthherbsflowers
Friday, September 4, 2015
Dehydrated food tastes great
As water is removed, taste is deliciously concentrated. Food dehydration requires just one ingredient – the food you’re drying. No preservatives or chemical additives, the result is 100% natural food that will stay tasty and nutritious for many months.
Dried foods tend to take less than one sixth of their original storage space, and don’t require the ongoing electrical drain of a refrigerator or freezer. In addition to making dried foods that cost less than those you can buy in a store, dehydrators can help you save money.
Because you’re drying your own food, you can be choosy about the foods you dry. Dry your favorite locally sourced foods with confidence, knowing that they are chemical and pesticide-free.
www.theenergycenter.org
www.my90forlife.com/Healthherbsflowers
www.theenergycenter.org
www.my90forlife.com/Healthherbsflowers
Wednesday, September 2, 2015
Honey-water’s healing powers
Put one teaspoon of honey in a glass of fresh lukewarm water and mix. This mixture can help in preventing the unpleasant and uncontrolled night urination. Honey collects water, which means the kidneys are not over worked.
For preventive purposes, drink the honey-water in the morning on an empty stomach. Make sure you drink it fast. The stomach valve opens immediately and the water quickly enters in the intestines.
Honey-water should be consumed in the morning and in the evening. You will not have any problems if you drink this beverage in the evening because it soothes kidney’s work.
Make sure you always drink freshly prepared honey-water.
www.my90forlife.com/Healthherbsflowers
Tuesday, September 1, 2015
Developing a healthy mindset
Whatever journey one embarks on in life, it all starts with the first step. I sat in a Chinese restaurant and opened up a fortune cookie and it read: "Focus on the journey and not the destination". So maybe the real first step is what happens in the mind. When you think about it, when you are hungry the first thought is: "What to eat?" What to eat sometimes is dictated by what money you have to spend on eating. With that said, one must make the best by choosing wisely.
To get your body operating at the peak performance, why not do research on specific foods that provide the optimum fuel your body needs.
www.theenergycenter.org
www.my90forlife.com/Healthherbsflowers
Sunday, August 30, 2015
Superfoods for weight loss?
The term 'superfoods' refers to
various food items that provide a lot of vital bodily nutrients,
including berries, fatty fish, greens, legumes and nuts. Superfoods are
generally low in fat and cholesterol.
All leafy greens are superfoods because of their high fiber and vitamin content.
Most berries, specifically blueberries, raspberries, strawberries and blackberries, are considered superfoods because they are high in antioxidants, vitamin C and potassium.
Not only are superfoods great for your health, but there have been studies conducted showing it helped in weight loss.
Listed below are a few examples of slimming superfoods that help in weight loss, high energy and hunger free:
Eggs obliterate hunger for they are nutrient packed more filling than meat.
Sesame seeds are top source of arginine, amino acid that helps resist flab.
Grapefruit contains the acids and nutrients that reduce production of fat storage hormones.
Beans contain a nutrient called resistant starch a type of fiber that ferments in our digestive tract and helps control hunger.
Apples contains pectin, a thickener fiber that keeps food in your system longer.
Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease, cancer, put you in a better mood and help you lose weight.
Why not do some research on your own to discover what Nature has available to help you improve your life? You will be surprised for it will not be packed in a bottle, but actually, you will find most of it in the produce section of the store.
www.theenergycenter.org
www.my90forlife.com/Healthherbsflowers
All leafy greens are superfoods because of their high fiber and vitamin content.
Most berries, specifically blueberries, raspberries, strawberries and blackberries, are considered superfoods because they are high in antioxidants, vitamin C and potassium.
Not only are superfoods great for your health, but there have been studies conducted showing it helped in weight loss.
Listed below are a few examples of slimming superfoods that help in weight loss, high energy and hunger free:
Eggs obliterate hunger for they are nutrient packed more filling than meat.
Sesame seeds are top source of arginine, amino acid that helps resist flab.
Grapefruit contains the acids and nutrients that reduce production of fat storage hormones.
Beans contain a nutrient called resistant starch a type of fiber that ferments in our digestive tract and helps control hunger.
Apples contains pectin, a thickener fiber that keeps food in your system longer.
Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease, cancer, put you in a better mood and help you lose weight.
Why not do some research on your own to discover what Nature has available to help you improve your life? You will be surprised for it will not be packed in a bottle, but actually, you will find most of it in the produce section of the store.
www.theenergycenter.org
www.my90forlife.com/Healthherbsflowers
Saturday, August 29, 2015
Soda & Diet Soda What the commercials do not tell you
All disease thrive in an acidic environment. The active ingredients in cola beverages is phosphoric acid and carbonic acid which create a PH of 2.8 or another way to look at it as a nice rust cleaning agent.
It will take 32 ounces of water at 7.0 PH to neutralize one glass of soda.
Diet soda is an illusion. The diet soda you consume sends a message to the body it is starving because of the empty calories. Your body then believes it is starving, so it holds onto calories and converts more to fat to compensate.
Want to gain more weight? Drink diet soda.
Now the frightening insight of diet soda. Your body must remain at 7.4 PH or you will die in a few minutes. So you ask why diet soda drinkers do not die if this soda creates a PH of 2.8? Well, the body has the ability to create balance by leaching calcium from the bones and teeth. Calcium is alkaline, therefore taking from the teeth and bones it helps to correct an overly acidic condition in the blood stream.
Before you take that nice drink of soda, why not do more research on your own to understand what commercials are not telling you about soda and diet soda.
Somewhere down the road, the price you pay for that soda can or bottle is really creating a nice medical bill for you to pay in your future.
Is it really worth drinking that illusion that the commercial lead you to believe would help you cut calories?
www.theenergycenter.org
www.my90forlife.com/Healthherbsflowers
It will take 32 ounces of water at 7.0 PH to neutralize one glass of soda.
Diet soda is an illusion. The diet soda you consume sends a message to the body it is starving because of the empty calories. Your body then believes it is starving, so it holds onto calories and converts more to fat to compensate.
Want to gain more weight? Drink diet soda.
Now the frightening insight of diet soda. Your body must remain at 7.4 PH or you will die in a few minutes. So you ask why diet soda drinkers do not die if this soda creates a PH of 2.8? Well, the body has the ability to create balance by leaching calcium from the bones and teeth. Calcium is alkaline, therefore taking from the teeth and bones it helps to correct an overly acidic condition in the blood stream.
Before you take that nice drink of soda, why not do more research on your own to understand what commercials are not telling you about soda and diet soda.
Somewhere down the road, the price you pay for that soda can or bottle is really creating a nice medical bill for you to pay in your future.
Is it really worth drinking that illusion that the commercial lead you to believe would help you cut calories?
www.theenergycenter.org
www.my90forlife.com/Healthherbsflowers
Saturday, November 29, 2014
Is Autism today the same as Autism 50 years ago?
Today, according to the CDC’s recommended immunization schedule, a child receives 36 shots containing a total of 126 vaccines from birth through six years of age. This is quadruple the number of vaccines a child received in the 1980’s. In 1983 a child received only 10 shots containing 30 vaccines. Could this quadrupling of the vaccination schedule be responsible for the drastic increase in childhood disorders we are seeing today?
Today, one in five children suffers from asthma, one in six children is diagnosed with a learning disability, one in 150 children is diagnosed with autism, one in 250 children has some form of arthritis, and one in every 400 children has diabetes.
I do not know what I would do if I had a child today concerning vaccinations. I do know I am thankful for the Internet. Doing research on articles written on the subject matter I wish to learn about. I first read the article and then I read the comments posted by the people. Here is a quote from a man who's child was born healthy and things changed after vaccination:
"Everything you have said could be true and there may still be a link to autism from some unknown mechanism related to vaccines. Two things contribute to parents beliefs about vaccinations … 1) Government owned by big drug companies that has seemed to have a default deny/lie first approach. We don’t trust the government. You can have a scientist say anything you want him to say if he is on the payroll. We don’t know who to believe when everyone says the other guy’s study is flawed. 2) Seeing the aftermath of a vaccination and enjoying the ineptness of the medical establishment to help. Neurologists just prescribe X or Y drug and that’s about it. They are doing more experimenting on kids than the parents you talk about. All I know is that right after my daughter had 4 month vaccine, she had a seizure. The default position from the first second is NO WAY IT WAS THE VACCINE. All good for a couple of months until the 6 month vaccines, then we started our run of 300+ seizures. We saw some of the best neurologists and in retrospect they were useless."
Autusimdad -July 16, 2008 Toxic myths about vaccines
The article "Toxic Myths about vaccines" is written to prove what we read on the Internet is false and people should trust the Doctor, the Pharmaceutical companies and anyone who wants to take you on a guilt trip on your decision. Something is drastically wrong in this world with more diseases being borne, I cannot help but think they are the result of man in the quest to control and destroy the growing number of people in this world.
Do not give your power away to anyone, especially when it comes to a baby who cannot tell you how it feels after being vaccinated. Do the research and ask questions.
I found a book on the website www.theenergycenter.org
perhaps this might help find a way to help
heal the children with Autism and special needs.
Recovering Autism, ADHD, & Special Needs: A Guide to Help Parents and Those who Work with Children Heal their Children Now
Shelley Tzorfas
Today, one in five children suffers from asthma, one in six children is diagnosed with a learning disability, one in 150 children is diagnosed with autism, one in 250 children has some form of arthritis, and one in every 400 children has diabetes.I do not know what I would do if I had a child today concerning vaccinations. I do know I am thankful for the Internet. Doing research on articles written on the subject matter I wish to learn about. I first read the article and then I read the comments posted by the people. Here is a quote from a man who's child was born healthy and things changed after vaccination:
"Everything you have said could be true and there may still be a link to autism from some unknown mechanism related to vaccines. Two things contribute to parents beliefs about vaccinations … 1) Government owned by big drug companies that has seemed to have a default deny/lie first approach. We don’t trust the government. You can have a scientist say anything you want him to say if he is on the payroll. We don’t know who to believe when everyone says the other guy’s study is flawed. 2) Seeing the aftermath of a vaccination and enjoying the ineptness of the medical establishment to help. Neurologists just prescribe X or Y drug and that’s about it. They are doing more experimenting on kids than the parents you talk about. All I know is that right after my daughter had 4 month vaccine, she had a seizure. The default position from the first second is NO WAY IT WAS THE VACCINE. All good for a couple of months until the 6 month vaccines, then we started our run of 300+ seizures. We saw some of the best neurologists and in retrospect they were useless."
Autusimdad -July 16, 2008 Toxic myths about vaccines
The article "Toxic Myths about vaccines" is written to prove what we read on the Internet is false and people should trust the Doctor, the Pharmaceutical companies and anyone who wants to take you on a guilt trip on your decision. Something is drastically wrong in this world with more diseases being borne, I cannot help but think they are the result of man in the quest to control and destroy the growing number of people in this world.
Do not give your power away to anyone, especially when it comes to a baby who cannot tell you how it feels after being vaccinated. Do the research and ask questions.
I found a book on the website www.theenergycenter.org
perhaps this might help find a way to help
heal the children with Autism and special needs.
Recovering Autism, ADHD, & Special Needs: A Guide to Help Parents and Those who Work with Children Heal their Children Now
Shelley Tzorfas
Sunday, November 2, 2014
The Ebola virus attacks immune cells
The Ebola virus attacks immune cells and can cause the immune system release a "storm" of inflammatory molecules, which cause tiny blood vessels to burst leading to blood pressure to drop. The result is lack of blood flow to vital organs that will eventually stop working.
Who thinks about the importance of a healthy immune system playing a key factor in keeping a person free of illness. Humans tend to forget and seemingly buy into the news media advertising of what one should eat and drink. Then when illness hits, the first question most likely asked is: "How could this happen?" or "Why did this happen to me?"
Maybe Ebola and all these viruses are messengers to us to start questioning what we eat and drink. Through out history there have been plagues and illness that have killed many people. There have been stories of people living and working in the area of plagues and/or illness that never were affected. It would seem the protector of those people was not just luck, but perhaps a healthy immune system.
Taking responsibility for your health begins with you.
The Internet offers a person the ability to research and find helpful tips.
Here is an example I found on:
https://www.facebook.com/discovertheenergycenter
Turmeric Smoothie Recipe Makes A Delicious & Powerful Antioxidant
The active compound curcumin is known to have a wide range of medicinal
benefits
including anti-inflammatory, antioxidant, anti-tumor, antibacterial,
and antiviral activities.
www.theenergycenter.org
www.my90forlife.com/Healthherbsflowers
Who thinks about the importance of a healthy immune system playing a key factor in keeping a person free of illness. Humans tend to forget and seemingly buy into the news media advertising of what one should eat and drink. Then when illness hits, the first question most likely asked is: "How could this happen?" or "Why did this happen to me?"
Maybe Ebola and all these viruses are messengers to us to start questioning what we eat and drink. Through out history there have been plagues and illness that have killed many people. There have been stories of people living and working in the area of plagues and/or illness that never were affected. It would seem the protector of those people was not just luck, but perhaps a healthy immune system.
Taking responsibility for your health begins with you.
The Internet offers a person the ability to research and find helpful tips.
Here is an example I found on:
https://www.facebook.com/discovertheenergycenter
Turmeric Smoothie Recipe Makes A Delicious & Powerful Antioxidant
The active compound curcumin is known to have a wide range of medicinal
benefits
including anti-inflammatory, antioxidant, anti-tumor, antibacterial,and antiviral activities.
www.theenergycenter.org
www.my90forlife.com/Healthherbsflowers
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