Ebola is a virus, like any viral infection, can only be cured by a strong immune system.
Nature has always given mankind the material to help cure an illness. Somewhere along the way, mankind decided chemical medicine was better than Mother Nature's natural way. If you do the research, you will read that many herbs and spices have antioxidant and anti-inflammatory that help the body fight infections.
What else can you take to prevent a viral infection like Ebola? One of the answers are Vitamins like C, D and A. Vitamin C activates the immune system so that it can fight any infection. Vitamin A and D can also stimulate the immune system to fight viral infections. Why not start your own research today to find what other natural supplements are available to help the immune system to stay strong.
Lastly, it is important to maintain hydration and eat healthy food. Today's food is highly processed and the economy almost dictates what a person can afford to eat. So what is a person to do? The answer is to do the best you can and try to choose the least evil of the two by reading the ingredients on the packaging.
Finally, I cannot stress enough the importance of exercise. Exercise stimulates the immune system. Anything to get a person outside is much better than sitting and watching TV all the time. Why? Because one step will lead to two and in doing this; you will start to take responsibility for your health. The choice is yours.
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